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Newsletters
 Click the links below to download a pdf copy of our newsletters.
2012
- February: Welcome to Uptown; Exercise the easy way; Learnings of a lifetime
- January: Healthy New Year, nothing to sneeze at and medication mistakes
2011
- December: Holiday Deals and Cheers, Travel Medicine
- November 2011: Stop thinking about food, Travel websites, Questions to ask a job
candidate
- October 2011: Dark side (of chocolate), Flu shot, Eyeglass hints
- September 2011: Accepting parents' limitations, Supplements for sore muscles, Stop
kitchen smells
- August 2011: Healthy mouth, control your eating, zinc fights colds
- July 2011: Financial fights, OTC knowledge, clean kitchen
- June 2011: Baby boomers, Make your house safer, wisdom teeth
- May 2011: Protect yourself from germs, Freckle Faders, Kitchen Hints
- April 2011: Eye contact, over-the-counter meds, hints from Jo Ann
- March 2011: Brain boosting foods, green tea, and computer tips
- February 2011: Safe Driving, Character Counts, pumpkin seeds
- January 2011: Stop gossiping & complaining, Saving money with convenience, Cut calories
2010
- December 2010: Garage sale, Manuka honey, Useful websites
- November 2010: Living debt free, Be thankful, Store leftover turkey
- October 2010: Relaxation, Flu Shot, Ways to Cut Calories
- September 2010: Wrong career choice, Self-help books, Organic food for less
- August 2010: Teen substance abuse, New website, Cucumber
- July 2010: Children's swimming, Dr. Comfort shoes and flu shots, saving at restaurants
- June 2010: Recycling, Dr. Comfort shoes, Travel info, Tennis elbow
- May 2010: Credit card mistakes, Health Care reform, Cholesterol numbers, First aid 911's
- April 2010: Office exercise, Facebook and Twitter, Pumpkin seeds, Online coupons
- March 2010: Hunger management, Quiznos run like health care, Cleaning tips
- February 2010: Germs, Compounding and brown bag review, Look and feel younger
- January 2010: Speak up, Uptown's specialty services, Chair fatigue exercises
2009
- December 2009: Your child's medical history, H1N1 vaccine, Heart tests
- November 2009: Fighting stress, Parsley for bruises, Credit card debt
- October 2009: Eat or toss, Integrative pharmacist services, Medication mistakes
- September 2009: Snacking, Probiotics, Selling a car
- August 2009: Dancing, The $4 Rx, Bad breath, Kitchen hints
- July 2009: Acceptance, Health care reform, Takings meds, Honey and cinnamon
- June 2009: Declutter, Perfect cleanse, Medication mistakes, Honey and cinnamon
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